that's what we're building together.
Imagine it's Monday. You already know exactly what your body needs this week. Your supplements are prescribed to your labs. Your nutrition is planned around your schedule.
You have back-to-back calls, a team to lead, and three decisions in your inbox that needed answers yesterday. And you handle all of it without the 3pm crash, without the brain fog, without running on your fourth coffee just to get through it.
You close your laptop at 5:30pm because you've done more before lunch than most people do all day. Dinner is already planned, you're not scoffing something down standing over the sink while answering Slack messages.
That's not a fantasy. That's what optimised looks like inside a full, demanding, beautiful life. And it's exactly what we build together.
Imagine...
Menstrual Cycle Optimisation
Longevity + High Performance
Stress & Nervous System
Brain Health & Cognitive Function
Hormonal Imbalances (PCOS, PMS)
Gut Health & Digestion
Fatigue and Energy
Skin Health (Acne)
my favourite specialties are
The kind of white-glove support most people didn't know existed outside of celebrity circles. Advanced lab testing. Bespoke protocols. Real-time support woven into your actual week. And at the highest level: meals planned, supplements delivered, wellness treatments scheduled. Because health should feel luxurious, not restrictive diets and sweaty gym floors.
While you're running your business, your team, your life, I'm thinking ahead for your body. Handling every detail so your health is never the thing you have to think about.
You focus on your zone of genius.
I handle the rest.
What to Do
Generic PDFS,
No 24-page
Just a message on Monday telling you
PA
I'm like your of health
Every Private Health Partnership is bespoke: built entirely around your goals, schedule and life. These tiers are an example of what your bespoke package could look like. Once you apply, I'll send through a personalised tiered package built specifically around what you need.
quick note:
Private Health Partnership
Signature
The Experience
From $3,997 AUD (4-month minimum)
Payment plans available
Private Notion Portal
Discounted supplements+ lifestyle recommendations
Voxer access (Tues–Thurs) for questions, check-ins & accountability
Monthly Private Strategy Sessions
1:1 Labwork Analysis Session to go through results and provide a customised strategy
1 x Advanced Functional Lab Test Included (DUTCH OR Gut Microbiome Test)
Initial 90-minute Functional Health Audit + Personalised Action Plan
investment
FOUNDATION
The
RETAINER Tier 1 (4 months)
From $4,997 AUD (4-month minimum)
Payment plans available
investment
Monthly or Fortnightly Private Strategy Sessions (based on the level of support you desire)
Extra In-depth Analysis Session per test result
2 x Functional Tests (Gut Microbiome Test PLUS DUTCH Test) Value: $1,000 worth of labwork included in investment rate
Everything in Retainer Tier 1, plus...
SIGNATURE
The
RETAINER Tier 2 (4 months)
From $8,997 AUD (6-month minimum)
Payment plans available
investment
Monthly Paid Wellness Treatments: eg. Infrared Sauna’s, Wellness Day Pass, lymphatic massage- selected based on goals + scheduled around you
Weekly Meal Planning & Grocery List
Personalised Supplement Stack Ordered & Delivered to Your Door
Oura Ring Shipped to your door (Value $800) - interpreted and used to shape your strategy weekly
2 x Functional Tests (Gut Microbiome Test PLUS DUTCH Test)
Everything in Retainer Tier 1&2 plus...
ARCHITECT
The
RETAINER Tier 3 (6 months)
completely one-of-a-kind and customized to you.
Due to the depth of personalisation, behind-the-scenes work, and real-time support involved in each client's experience. Monique accepts a strictly limited number of private clients at any one time. Every application is reviewed personally to ensure that we'd be a great partnership.
Gut, hormone, metabolic panels & more.
Additional Lab Testing
Ordered and delivered to your door.
personalized supplement stack
Infrared Sauna’s, TotalFusion Pass, lymphatic massage etc - selected + scheduled around you.
Monthly Wellness Experiences
Weekly Meals + Grocery List
Done-for-You Meal Planning
Shipped to your door - interpreted and used to shape your strategy weekly
OURA RING
Inclusions
Luxury
available to enhance your partnership.
$797 AUD
- Pre-consultation questionnaire
- 90-minute 1:1 Health Audit & Strategy Session
- Personalised Action Plan
- 1 month Voxer support with weekly check-ins
includes
The Intensive is for the woman who wants expert eyes on her health, a clear personalised plan, and real support to implement it, without the commitment of an long-term retainer.
In 90 minutes we go deeper than any GP appointment ever has, uncovering exactly what's happening in your body, why it's happening, and precisely what to do about it. You walk away with a personalised action plan and a full month of support to implement it.
And if you decide to move into a Private Health Partnership afterward, your intensive can be used as a full credit toward it.
Optimisation
Health
Intensive
Not ready for long-term commitment?
Adriana ★★★★★
"The insights I gained here were unlike anything I’ve ever received from doctors or dermatologists before. Before starting this program, I used to dread visiting doctors and discussing my skin. Today, I not only see a remarkable improvement in my skin, but I also feel more in tune with my body.
Monique's expertise is matched only by her kindness and warmth—she is truly one of the sweetest people I have ever met. Her presence made this journey not only effective but also deeply comforting, and I will be forever grateful to her for that."
Far Beyond
"Monique's knowledge
goes
expectations."
CHELSEA ★★★★★
"I never felt stupid or unheard, which I felt so much with GP’s and dermatologists. The supportive was invaluable. Being able to message and ask a question at any time was incredibly helpful.
My fatigue has improved so so much. I always used to be someone who got sick with stress or wake up with sore throats/cold and flu symptoms and I haven’t had anything over the last 6 months. My gut health has improved so much. Before the program, I didn’t know what feeling full felt like because I was always bloated but now I am rarely bloated and I always know what’s causing the bloating."
Wealth
"MONIQUE IS A
of
knowledge."
pHEOBE ★★★★★
"I’ve redefined what health means to me — it’s now about radiance, alignment, and energy, not just the size my of clothes. I'm proud that I’ve been honest with myself, even when it was uncomfortable, and really faced my relationship with alcohol after years of unhealthy drinking cycles. And that I am consistently showing up for my Future Self, one decision at a time.
Monique helps you create a foundation that actually lasts. Trust the process. There's no band-aid solutions here. I’ve created momentum without burnout or drama and finally feel like I have a ‘Phoebe Playbook’ for vitality!"
(Sometimes in Ways
You Didn't Even Realise)."
"She’ll guide you through what’s holding you back
adriana ★★★★★
"The insights I gained here were unlike anything I’ve ever received from doctors or dermatologists before. Before starting this program, I used to dread visiting doctors and discussing my skin. Today, I not only see a remarkable improvement in my skin, but I also feel more in tune with my body.
Monique's expertise is matched only by her kindness and warmth—she is truly one of the sweetest people I have ever met. Her presence made this journey not only effective but also deeply comforting, and I will be forever grateful to her for that."
"Monique has a knowledge that gOES
expectations."
Far Beyond
CHELSEA ★★★★★
"I never felt stupid or unheard, which I felt so much with GP’s and dermatologists. The supportive was invaluable. Being able to message and ask a question at any time was incredibly helpful.
My fatigue has improved so so much. I always used to be someone who got sick with stress or wake up with sore throats/cold and flu symptoms and I haven’t had anything over the last 6 months. My gut health has improved so much. Before the program, I didn’t know what feeling full felt like because I was always bloated but now I am rarely bloated and I always know what’s causing the bloating."
"MONIQUE IS A
of
knowledge."
Wealth
PHOEBE ★★★★★
"I’ve redefined what health means to me — it’s now about radiance, alignment, and energy, not just the size my of clothes. I'm proud that I’ve been honest with myself, even when it was uncomfortable, and really faced my relationship with alcohol after years of unhealthy drinking cycles. And that I am consistently showing up for my Future Self, one decision at a time.
Monique helps you create a foundation that actually lasts. Trust the process. There's no band-aid solutions here."
"SHe'll guide you through what's holding you back
(Sometimes in Ways You Didn't Even Realise)."
You value proximity to expertise. You hold everything in your life to a high standard. And you're ready to finally hold your health to the same one.
Want real science, not fear-mongering or oversimplified advice.
You want someone who knows your health intimately, someone on your team who thinks ahead and integrates everything into your real life not a plan built for a woman with a soft life.
You're done piecing together generic advice from podcasts and hoping something sticks
Wants a proactive approach to health. To truly understand your hormones, your energy, and your body, not just manage symptoms.
You're already successful, driven, and performing at a high level, but you want your health operating at that high level so you're not teetering the edge of burnout to get there
Is For
THIS THE WOMAN WHO...
frequently asked questions
The Health Optimisation Intensive is your starting point, expert eyes on your health, a personalised action plan, and a full month of real support to implement it. No long-term commitment. Just clarity, direction, and someone in your corner while you begin.
The Private Health Partnership is for when you're ready for something entirely different. This isn't a practitioner you see occasionally and hope for the best between sessions. I am in your corner, in your life, in your team. I know your biology intimately: your labs, your patterns, your stress load, your schedule. I'm adjusting your protocols in real time, integrating health incrementally into your actual life, and thinking three steps ahead for your body so you never have to. This is the level of support most women didn't know existed.
Not sure which tier? Apply — and we'll build your package together.
Because real, sustainable health transformation doesn't happen in a 30-day challenge or a single session and that's exactly why most health "packages" fail. Health is complex. The body has to be worked with in a specific, incremental order for true change to take hold. Rushing it doesn't just slow results, it undermines them.
Four months gives us the time to test, analyse, implement, adjust, and start seeing genuine shifts in how your body performs. This isn't about getting you through a program. It's about building health for your longevity, to sustain the success and life you're creating for years to come.
Most women choose to continue month-to-month after their minimum. Or change to an annual longevity plan for yearly re-tests and less check-ins.
Absolutely. And consider it our gift to you for taking that first step. Your full Intensive investment credits toward any Private Health Partnership tier, as long as it was completed within the last 12 months. We want the women who are ready to go deeper to feel that transition is as seamless, and as rewarding, as possible.
Yes payment plans are absolutely available across every tier. Your health shouldn't have to wait. After applying we will find the best structure that works for you.
There's no typical week, that's the point. Your support is built around what's happening in your life that week or month. You might be traveling, launching, moving house - my goal is to support and adjust your health through all your seasons.
Between strategy sessions, you have Voxer access to ask questions, flag changes, and get real-time guidance as things come up. Nothing falls through the cracks.
A GP has 15 minutes and a prescription pad (and often doesn’t get to the root cause of your symptoms). A naturopath typically works reactively, session by session, symptom by symptom. Neither of them is in your life between appointments. I am.
The Private Health Partnership is proactive, continuous, and woven into your actual week. I'm not waiting for you to come to me with a problem, I'm catching it before it becomes one. And the level of integration goes further than most people imagine is even possible.
Need your pantry audited? I'll go through every item: what stays, what goes, what becomes a staple. Struggling with acne-prone skin? I'll go through every product and every ingredient in your skincare and makeup, one by one, to determine what's working for your skin and what's quietly working against it.
This is what it looks like when someone is genuinely, completely in your corner. Not just for the hour you're on a call , but for the entire duration of your health journey together.
You'll love The Société
not ready for 1:1?
It's time to treat it like it.
