The information provided on this website, social media posts, ebooks, programs or other free or paid products are for general informational and educational purposes only. It does not amount to individualised professional advice.

Though I am a physiotherapist, I am not a doctor, dermatologist, dermal therapist or any other medical professional. Nor am I a psychologist, councillor, social worker or any other mental health professional. I provide experience, evidence-based research and opinions from leading experts in the field with an aim to educate and inform. Although we strive to provide the most accurate information, this information is not substitute for professional or medical advice, and hence should not rely solely on this information. It does not establish a patient-client relationship by using this website. Monique Took is not liable for risks or issues associated with using or acting upon the information on this site.